Make neck lift by your hands !

 Make neck lift by your hands !

Face And Neck Lift

Did you know. We're all just sad sad shocked inhale vigorously, it can shorten the neck. Because the muscles around the face and neck is well connected. Try these simple acting executive accepted view was beautiful slender neck, fitting within a week. For obese people who have problems, double chin and thick neck, it can

Recumbent and 2 side hand grasping the neck. Raise the head height of about 1 / 2 inches and hold the contraction for 30 seconds, repeat 10 times.

Recumbent, Lift arm attached to the body, head and shoulders from the floor about 1 cm to the left front twist slowly change the repeat 10 times.

Sit up straight. Putting my neck above the collarbone, hand brace lifts the skin to stretch and hold for 10 seconds, repeat 15 times.

Face And Neck Lift